Distinguishing Between Guilt and Providing Constructive Feedback
- Sheeba Varghese
- May 15
- 2 min read
As leaders, we often walk the fine line between care and correction. We want to lead with empathy — but sometimes, in trying to protect others from discomfort, we end up carrying a weight that isn’t ours. This month, let’s explore the difference between guilt and feedback and how knowing the difference can transform how we lead, communicate, and build trust with those we serve.

Understand Their Nature
Guilt is internal and emotional. It often arises when you feel responsible for someone else’s discomfort or failure, even when it's not your burden to carry. Feedback is external and professional. It is a tool for development and clarity, rooted in care for the person and commitment to a shared standard. Let's be clear, as leaders, feedback is a responsibility. Guilt is a reaction.
Check Your Intention
Ask yourself these questions:
“Am I trying to avoid discomfort for myself?”
“Am I being silent because I don’t want to hurt their feelings?”
“Am I hoping the issue will resolve itself without me getting involved?”
If the answer to any of those is yes — guilt may be driving you. On the other hand, if your intent is:
“To help them grow,”
“To support team standards,”
“To uphold accountability” —
…then you're in the territory of providing feedback.
Focus on Stewardship, Not Emotion
Feedback is part of your leadership stewardship. You're not just managing people, you're providing the necessary feedback that will enable development and growth.
Guilt says:“I feel bad. Maybe I shouldn’t say anything.”
Leadership says:“This is important and it can impact their growth wherever they go. I can speak truth with respect.”
Use Structure to Stay Grounded
To keep guilt out of the way and offer constructive feedback by using a simple, time-honored structure. You can read more about this from my book, Confidence, Clarity and Ease: A Guide for Emerging Leaders to Thrive.
Here are some examples:
Observation on a specific behavior: “I noticed that the report was late by two days.”
Impact: “This delayed the team's overall delivery schedule.”
Expectation: “Going forward, deadlines need to be met or communicated early.”
Support: “What support would help to make that easier?”
With structure, it ensures that you, the leader, is also clear on what you truly want to address clearly.
Remember: Silence Can Do More Harm
When guilt silences feedback, it may feel kind in the moment, but it often:
Breeds confusion
Erodes trust
Lowers standards
Delays growth
As leaders, we are called to shape, not shield. Guilt can cloud our clarity, but feedback — when given with care and purpose — becomes a gift. It’s a way of saying, “I see you, and I believe in your potential.” The next time you're tempted to stay silent out of guilt, pause and remember: your words might be the very thing someone needs to grow
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